Tranont Reviews: What Is Lion's Mane Mushroom and Why Do I Need It?



After a quick glance, you may wonder to yourself, “Why is cauliflower growing out of that tree?” After closer observation, you will discover the shaggy spikes of the lion’s mane mushroom. Contributors to Tranont review tout the value of lion’s mane mushroom and supplements containing it, lauding its many health benefits for the nervous, digestive, and cardiovascular systems.
What Is the Lion’s Mane Mushroom?
While its history is primarily in Chinese medicinal use, this mushroom was actually first discovered in North America. Also known as monkey head, hedgehog mushroom, bearded tooth, satyr’s beard, or pom-pom mushroom, this shaggy edible is said to have a “shellfish” flavor, similar to crab or lobster.
Benefits of Lion’s Mane Mushroom
The majority of modern research has been conducted using animals, but more than 4,000 years of use in traditional Chinese medicine is a solid confirmation that the bionutrients of lion’s mane mushroom hold many health benefits for humans as well, such as:

  • Relief of anxiety
  • Reduction of inflammation
  • Reduction of oxidative stress (antioxidant)
  • Boosting the immune system
  • Improvement of cognition
  • Reducing symptoms of dementia
  • Protecting against ulcers
  • Improving digestive health
  • Fighting against heart disease
  • Helping manage diabetes

A small study indicated that it may also alleviate the anxiety and irritation associated with menopause.
How to Use and Where to Find Lion’s Mane Mushroom
Lion’s mane mushrooms can be eaten raw, cooked, dried, or used in tea. If you are a mushroom hunter, you may be able to find lion’s mane in the wild in the northern United States or Canada. Some Asian groceries in the states may also carry it, or you can buy dried lion’s mane mushrooms online.

Perhaps a more efficient way to enjoy its many benefits is by using a supplement that contains a lion’s mane mushroom component. The members and partners of Tranont are a great resource of health products and healthy lifestyle information, including those containing this versatile and healthful mushroom. Click here to learn more about Tranont's health products.

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