The
Amazing Acerola Cherry
Our bodies do not produce Vitamin C, a nutrient crucial to so many
bodily functions, so we must find external sources of it through our diet. That
is where the acerola cherry, or supplements made with the cherry, becomes a
powerful superfood to help boost Vitamin C intake.
What Is an Acerola Cherry?
You may find acerola cherry under the name of Barbados cherry,
wild crapemyrtle, or just called tropical berry. It is native to the West
Indies, and thrives in hot humid climates. The acerola cherry loses its
flavor and Vitamin C potency quickly, within just a few days.
Outside of Florida, Texas, California, the tropics of Central and South
America, and the Caribbean, your best source may be a supplement like those
through Tranont Products.
A Potent Package
While the acerola cherry is not a true cherry, it still looks and
is used like a Bing cherry or Regina cherry. The big difference? While a bing
cherry has approximately 0.5 mg of
Vitamin C per cherry, the mighty acerola cherry has—drum roll please—a
whopping 80.5 mg of
Vitamin C per cherry! That’s a powerful punch in a small package.
The Health Benefits of Acerola Cherry
Not only is acerola cherry packed with Vitamin C, it is also a source of
significant Vitamin A. Many experts, like those
involved with Tranont Health, view acerola cherry as a superfruit, and when you
consider all of these health
benefits it is easy to understand why:
- Improves
liver function
- Improves
cellular health
- Treats
dysentery
- Used
for cough and cold
- Boosts
immune system
- Antidiarrheal
- Antidepressant
properties
- Antifungal
- Astringent
for skincare
Best Way to Use Acerola Cherry
Unless you are in the tropics and know exactly when the cherries
were harvested, fresh acerola cherry is probably not the best investment.
Fortunately there are supplements available to allow you to capitalize on the
cherry’s health benefits.
Make sure you are taking a quality supplement. Many make claims
they cannot substantiate. Balance by
Tranont Health is an excellent source containing acerola cherry. While you’re
shopping, make sure you check out the other Tranont products and their health-building
packs!
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